We would normally head out at 8-30 after breakfast, the accommodation has fully self-catered facilities of which we provide breakfast from local fresh produce. Alternatively, there is a local café located 2 minutes’ walk from the accommodation where you can get fresh coffee and croissants. We would then cycle down the hill to San-Remo to meet the English-speaking Italian guide and then head out on coastal path. We have some exiting routes which you will doubtlessly enjoy, and the routes can be as challenging as you require. We have routes in all these local areas: Apricale, baiardo, Cervo, Seborga, Dolceacqua, Santa Brigida, Dolcedo, Prelà castello, Triora, Montalto Ligure, Pigna, castelvittorio.